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This content will become publicly available on June 30, 2026

Title: Positive emotion regulation cards: 25 techniques to enhance happiness
The cards help you effectively design for happiness using five emotion regulation strategies, each with five practical techniques. Based on psychologist James Gross’s “Process Model of Emotion Regulation,” these strategies include: (1) situation selection, (2) situation modification, (3) attentional deployment, (4) positive reappraisal, and (5) response modulation. Each strategy offers five simple, actionable techniques, providing you with 25 tools to enhance user happiness.  more » « less
Award ID(s):
2143552
PAR ID:
10614790
Author(s) / Creator(s):
;
Publisher / Repository:
Cornell University
Date Published:
ISBN:
979-8-9990330-0-0
Format(s):
Medium: X
Sponsoring Org:
National Science Foundation
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