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Sensing and actuation are intricately connected in soft robotics, where contact may change actuator mechanics and robot behavior. To improve soft robotic control and performance, proprioception and contact sensors are needed to report robot state without altering actuation mechanics or introducing bulky, rigid components. For bioinspired McKibben-style fluidic actuators, prior work in sensing has focused on sensing the strain of the actuator by embedding sensors in the actuator bladder during fabrication, or by adhering sensors to the actuator surface after fabrication. However, material property mismatches between sensors and actuators can impede actuator performance, and many soft sensors available for use with fluidic actuators rely on costly or labor-intensive fabrication methods. Here, we demonstrate a low-cost and easy-to manufacture-tubular liquid metal strain sensor for use with soft actuators that can be used to detect actuator strain and contact between the actuator and external objects. The sensor is flexible, can be fabricated with commercial-off-the-shelf components, and can be easily integrated with existing soft actuators to supplement sensing, regardless of actuator shape or size. Furthermore, the soft tubular strain sensor exhibits low hysteresis and high sensitivity. The approach presented in this work provides a low-cost, soft sensing solution for broad application in soft robotics.