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Overflow water from the Nordic Seas comprises the deepest limb of the Atlantic Meridional Overturning Circulation, yet questions remain as to where it is ventilated and how it reaches the Greenland-Scotland Ridge. Here we use historical hydrographic data from 2005-2015, together with satellite altimeter data, to elucidate the source regions of the Denmark Strait and Faroe Bank Channel overflows and the pathways feeding these respective sills. A recently-developed metric is used to calculate how similar two water parcels are, based on potential density and potential spicity. This reveals that the interior of the Greenland Sea gyre is the primary wintertime source of the densest portion of both overflows. After subducting, the water progresses southward along several ridge systems towards the Greenland-Scotland Ridge. Kinematic evidence supports the inferred pathways. Extending the calculation back to the 1980s reveals that the ventilation occurred previously along the periphery of the Greenland Sea gyre.

Hydrographic and velocity data from a 2018 winter survey of the western Iceland and Greenland Seas are used to investigate the ventilation of overflow water feeding Denmark Strait. We focus on the two general classes of overflow water: warm, saline Atlantic‐origin Overflow Water (AtOW) and cold, fresh Arctic‐origin Overflow Water (ArOW). The former is found predominantly within the East Greenland Current (EGC), while the latter resides in the interior of the Iceland and Greenland Seas. Progressing north to south, the properties of AtOW in the EGC are modified diapycnally during the winter, in contrast to summer when along‐isopycnal mixing dominates. The water column response to a 10‐days cold‐air outbreak was documented using repeat observations. During the event, the northerly winds pushed the freshwater cap of the EGC onshore, and convection modified the water at the seaward edge of the current. Lateral transfer of heat and salt from the core of AtOW in the EGC appears to have influenced some of this water mass transformation. The long‐term evolution of the mixed layers in the interior was investigated using a 1‐D mixing model. This suggests that, under strong atmospheric forcing, the densest component of ArOW can be ventilated in this region. Numerous anti‐cyclonic eddies spawned from the EGC were observed during the winter survey, revealing that these features can play differing roles in modifying/prohibiting the open‐ocean convection.