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Abstract Memories of waking-life events are incorporated into dreams, but their incorporation is not uniform across a night of sleep. This study aimed to elucidate ways in which such memory sources vary by sleep stage and time of night. Twenty healthy participants (11 F; 24.1 ± 5.7 years) spent a night in the laboratory and were awakened for dream collection approximately 12 times spread across early, middle, and late periods of sleep, while covering all stages of sleep (N1, N2, N3, REM). In the morning, participants identified and dated associated memories of waking-life events for each dream report, when possible. The incorporation of recent memory sources in dreams was more frequent in N1 and REM than in other sleep stages. The incorporation of distant memories from over a week ago, semantic memories not traceable to a single event, and anticipated future events remained stable throughout sleep. In contrast, the relative proportions of recent versus distant memory sources changed across the night, independently of sleep stage, with late-night dreams in all stages having relatively less recent and more remote memory sources than dreams earlier in the night. Qualitatively, dreams tended to repeat similar themes across the night and in different sleep stages. The present findings clarify the temporal course of memory incorporations in dreams, highlighting a specific connection between time of night and the temporal remoteness of memories. We discuss how dream content may, at least in part, reflect the mechanisms of sleep-dependent memory consolidation.
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Benefits and concerns of seeking and experiencing lucid dreams: benefits are tied to successful induction and dream control
Abstract Therapies focused on lucid dreaming could be useful for treating various sleep disorders and other conditions. Still, one major roadblock is the paucity of systematic information on the consequences of attempting these sorts of dreams. The current study sought to quantify positive and negative aspects of seeking lucid dreams, describe their phenomenology in detail, and identify features associated with positive or negative experiences. Observational data from a massive lucid-dream discussion forum were analyzed to capture lucid-dreaming themes. Forum posts were independently rated on multiple dimensions hypothesized to contribute to the valence of lucidity-related phenomena. Our results revealed that lucid dreams can end nightmares and prevent their recurrence, but they can also induce harrowing dysphoric dreams. The realization of dreaming (lucidity) and dreams with high-control were both associated with positive experiences. We translated our results into a process model that describes the progression from lucid dream induction to waking benefit, identifying potential areas of concern. Our results and model suggest that negative outcomes primarily result from failed induction attempts or lucid dreams with low dream control, and that successfully inducing high-control lucid dreams poses low risk for negative outcomes. Lucid dreaming has valuable therapeutic and recreational potential, but a better understanding of the risks is required. Our findings provide new insights into possible negative repercussions and how to avoid them in future applications.
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- Award ID(s):
- 1921678
- PAR ID:
- 10435058
- Date Published:
- Journal Name:
- SLEEP Advances
- Volume:
- 3
- Issue:
- 1
- ISSN:
- 2632-5012
- Format(s):
- Medium: X
- Sponsoring Org:
- National Science Foundation
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Pipe dreams and bumpless pipe dreams for vexillary permutations are each known to be in bijection with certain semistandard tableaux via maps due to Lenart and Weigandt, respectively. Recently, Gao and Huang have defined a bijection between the former two sets. In this note we show for vexillary permutations that the Gao-Huang bijection preserves the associated tableaux, giving a new proof of Lenart's result. Our methods extend to give a recording tableau for any bumpless pipe dream.more » « less
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The debate on whether social media has a net positive or negative effect on youth is ongoing. Therefore, we conducted a thematic analysis on 2,061 posts made by 1,038 adolescents aged 15-17 on an online peer-support platform to investigate the ways in which these teens discussed popular social media platforms in their posts and to identify differences in their experiences across platforms. Our findings revealed four main emergent themes for the ways in which social media was discussed: 1) Sharing negative experiences or outcomes of social media use (58%, n = 1,095), 2) Attempts to connect with others (45%, n = 922), 3) Highlighting the positive side of social media use (20%, n = 409), and 4) Seeking information (20%, n = 491). Overall, while sharing about negative experiences was more prominent, teens also discussed balanced perspectives of connection-seeking, positive experiences, and information support on social media that should not be discounted. Moreover, we found statistical significance for how these experiences differed across social media platforms. For instance, teens were most likely to seek romantic relationships on Snapchat and self-promote on YouTube. Meanwhile, Instagram was mentioned most frequently for body shaming, and Facebook was the most commonly discussed platform for privacy violations (mostly from parents). The key takeaway from our study is that the benefits and drawbacks of teens' social media usage can co-exist and net effects (positive or negative) can vary across different teens across various contexts. As such, we advocate for mitigating the negative experiences and outcomes of social media use as voiced by teens, to improve, rather than limit or restrict, their overall social media experience. We do this by taking an affordance perspective that aims to promote the digital well-being and online safety of youth by design.more » « less
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Abstract Actions to reduce flood risk often appear to run counter to other societal goals, and resolving these conflicts is important as flood adaptations increasingly transform settlements and societies. Here, we evaluate the tensions between flood risk reduction and other priorities in the context of voluntary buyouts of flood-prone properties in the United States—a controversial flood response to restore land to open space, but with trade-offs. We apply a nation-wide systematic review (133 literature references, 1983–2023) to assess goals stated for buyouts and combine it with a comprehensive media analysis (281 media articles, 1993–2023) to compare those goals to the experiences and results perceived by buyout implementers, residents, and other practitioner groups. Across the systematic-review literature, flood risk reduction dominates goals expressed for buyouts (62.6% of documented goals), and local government predominates in this goal setting (61.7% of documented goals). However, involved and affected actors—especially residents—perceive outcomes beyond flood risk reduction, most notably in the experiences of buyout implementation itself (35.5% of documented resident perceptions) and in results impacting social and economic priorities (49.5%). Despite the difficulties of buyouts, the systematic-review literature largely reflects positive perceived outcomes (79.4% of outcome sentiments, weighing each buyout location equally), but nonprofit organizations and residents perceive largely negative outcomes. Media coverage related to buyouts is more negative than positive but with improved sentiments through time. Our findings point to the importance of designing, implementing, and evaluating flood adaptations not just as flood control measures given their consequences for other societal objectives. The uneven documentation on buyouts also implies opportunities to learn from contexts where buyouts have been integrated into everyday life with little fanfare, through mechanisms either novel or perhaps routine, yielding insights into making ambitious climate adaptations a common, more ordinary, and increasingly imperative occurrence.more » « less
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null (Ed.)Aims and objectives/purpose/research questions: Language brokering (LB) is an informal translation experience where bilinguals serve as linguistic and cultural intermediaries for family members. LB may have long-term socio-emotional and cognitive outcomes, yet little is known about its effects on executive functions (EFs). This study examines how first language (L1) proficiency and negative emotions tied to language brokering experiences affect EF performance on a Simon task (ST). Design/methodology/approach: Fifty-three Mexican American Spanish–English bilinguals with LB experience performed a ST, and reported their feelings towards LB for their mother. Data and analysis: Mean reaction times (RTs) and accuracy rates for correct ST trials were analyzed using linear mixed effects modeling, with trial type, proficiency and negative emotions tied to LB experience as factors and their interactions as additional predictors. Findings/conclusions: The L1 proficiency and negative emotions tied to brokering experiences have divergent, but combined effects on EF. Contrary to our hypotheses, low L1 proficiency predicted better performance and the smallest Simon effect was found for brokers with low L1 proficiency and low negative emotional brokering experiences. However, high L1 proficiency predicted better performance (smallest RTs) regardless of negative emotions tied to brokering experiences. Originality: This study takes a different perspective on the examination of individual differences among bilinguals, in which we examine how negative emotions tied to brokering experiences coupled with L1 proficiency relates to EF performance. Significance/implications: Our results provide support for the need to understand how individual differences in bilingual language experiences, such as L1 proficiency and negative emotions tied to LB, interact with performance on the ST.more » « less
- Free Publicly Accessible Full Text
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Accepted Manuscript1.0
- Journal Article:
- https://doi.org/10.1093/sleepadvances/zpac027
