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The Lofoten and Vesterålen archipelagos are located off the outer coast of northern Norway far from the center of the former Fennoscandian Ice Sheet and near the continental shelf edge. Existing relative sea‐level (RSL) data indicate a pronounced mid‐Holocene transgression and interesting connections with the region's prehistoric human settlement history. Here we present seven new sea‐level index points from isolation basins and five terrestrial limiting points from a coastal sedimentary sequence to refine the region's RSL history. Ingression and isolation contacts in isolation basin sediment cores are identified using sedimentary geochemical data, scanning X‐ray fluorescence profiles and phytoplankton analysis. The ages of these contacts are determined using radiocarbon‐based age models. Our index points range from 11.2 to 1.5k cal a bpand are combined with previously published data to predict the spatiotemporal evolution of sea level in this region using an ensemble of spatiotemporal empirical hierarchical models (STEHME). The new RSL curve constrains the timing of the mid‐Holocene transgression, which occurred from c. 9 to 6k cal a bpwhen sea level increased from −4 to 7 m above present day. From c. 6 to 5k cal a bp, RSL rapidly fell to c. 4 m above present values, and more gradually declined at an average rate of c. 0.8 m ka⁻¹over the last 5k cal a bp.Isobase maps derived using the STEHME show a decrease in the regional shoreline gradients since the transgression maximum from 0.25 to 0.07 m km⁻¹. Our data also better define how RSL variations influenced the location and preservation of coastal settlement locations and harbors from the early Stone Age through historic intervals, improving understanding of regional human–environment interactions.

The Faroe Islands, a North Atlantic archipelago between Norway and Iceland, were settled by Viking explorers in the mid-9th century CE. However, several indirect lines of evidence suggest earlier occupation of the Faroes by people from the British Isles. Here, we present sedimentary ancient DNA and molecular fecal biomarker evidence from a lake sediment core proximal to a prominent archaeological site in the Faroe Islands to establish the earliest date for the arrival of people in the watershed. Our results reveal an increase in fecal biomarker concentrations and the first appearance of sheep DNA at 500 CE (95% confidence interval 370-610 CE), pre-dating Norse settlements by 300 years. Sedimentary plant DNA indicates an increase in grasses and the disappearance of woody plants, likely due to livestock grazing. This provides unequivocal evidence for human arrival and livestock disturbance in the Faroe Islands centuries before Viking settlement in the 9th century.