The age of seawater refers to the amount of time that has elapsed since that water encountered the surface. This age measures the ventilation rate of the ocean, and the spatial distribution of age can be influenced by multiple processes, such as overturning circulation, ocean mixing, and air–sea exchange. In this work, we aim to gain new quantitative insights about how the ocean’s age tracer distribution reflects the strength of the meridional overturning circulation and diapycnal diffusivity. We propose an integral constraint that relates the age tracer flow across an isopycnal surface to the geometry of the surface. With the integral constraint, a relationship between the globally averaged effective diapycnal diffusivity and the meridional overturning strength at an arbitrary density level can be inferred from the age tracer concentration near that level. The theory is tested in a set of idealized single-basin simulations. A key insight from this study is that the age difference between regions of upwelling and downwelling, rather than any single absolute age value, is the best indicator of overturning strength. The framework has also been adapted to estimate the strength of abyssal overturning circulation in the modern North Pacific, and we demonstrate that the age field provides an estimate of the circulation strength consistent with previous studies. This framework could potentially constrain ocean circulation and mixing rates from age-like realistic tracers (e.g., radiocarbon) in both past and present climates.
The age of seawater—the local mean time since local water from different pathways was last at the surface—is a valuable indicator of ocean circulation and the transport time scale of heat and carbon. We introduce a novel constraint that relates total age flow across a density surface to its geometry, which provides new insights into constraining ocean circulation and mixing rates from age-like realistic tracers (e.g., radiocarbon).